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Showing posts with label Jain Recipe. Show all posts
Showing posts with label Jain Recipe. Show all posts

Avarekaalu Dosa | Indian Pancake With Hyacinth Beans| Vegan | Gluten Free | Step Wise | Winner Of September’s Only Event

 

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Hi All!!

It is that time of the year when Avarekaalu is seen frequenting in the market and if I notice a good quality beans, I’ve to buy it. It so happened that I bought a big batch of the beans and my MIL got me more from Blr, so I had a lot of peeled avarekalu/mochai/ hyacinth beans at home, ready to use.

Whenever I’ve Avarekalu at home, the things regularly made are the akkitari Uppittu, avarekalu saaru and the akki rotti. Once I went more experimental and tried ambode which did turn out well. Each of these recipes have been posted step wise for people to understand it methodically. I was getting tired of going back to the same recipes again and again. It’s not that I do not like them but one needs more variety to try and savour, isn’t it? Hence, this time I decided to try new recipes using the beans and the first recipe that I laid my hands on was the avarekaalu dosa..

Recently when we had visited Blr, my elder son insisted to try out some breakfast joints and on one such occasion we tried the avarekaalu dosa, as we all love the beans. Since the joint had an open kitchen, I carefully observed how he made the dosa and during eating kept the ingredients in mind and also the flavour. The dosa we ate was a little bland for me, for my family an extra chilli and little more curry leaf flavour was required, so I kept that in my mind.

Keeping all the flavours and ingredients in mind I went ahead to make the dosa. I keep playing with my dosa batter and this time I used a different mix of lentils and rice than what I used for the shahi dosa, and I must say I loved the batter mix!! It was light to eat, crispy and the dosa crust had a beautiful colour. The dosa was very tasty but filling too, one dosa and I was done. This dosa can be made for a heavy breakfast and even for lunch too. I wouldn’t recommend it for dinner as it’s heavy to digest and one should essentially have a lighter dinner.

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Avarekaalu Dosa

 

Preparation Time: 10hrs | Cooking Time: 3-4mins/dosa | Makes- about 10 | Serves:4-5 | Difficulty Level: Needs Skill

Ingredients

For Dosa Batter

4measures Dosa rice

1measure urad dal/ split black gram

1measure mix of masoor ( red lentils), tuvar( red gram) and chana daal (bengal gram)

a handful of poha/ beaten rice

1tsp methi/ fenugreek seeds

oil for making the dosa

For Avarekaalu mix

3cups boiled avarekaalu/ hyacinth beans

1-1/4cups steamed grated coconut

7-8 green chillies, chopped

a large handful coriander, chopped

2-3 sprigs curry leaves, chopped

3tsp mix of urad-chana daal (split black gram and Bengal gram)

salt to taste

4-5tsp oil for cooking

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Method for Dosa Batter

Soak the rice, lentils and fenugreek separately for 4-5hrs and soak the beaten rice one hour before grinding.

Grind each of the ingredients to a smooth, fine paste and mix them together. Let it stand for 4-5hrs or more for fermentation. At my place it ferments in 4-5hrs.

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Add salt to the batter and mix thoroughly to remove the trapped air. Also add enough water to make a thick but still a flowy batter. The batter should be of the consistency made for frying fritters

Method For Making The Avarekaalu Mix

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Steam the coconut and avarekaalu separately with a little salt, till cooked and soft. It normally takes one whistle in the pressure cooker.

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Heat oil and urad-chana daal mix and let it turn golden in colour. Add the green chillies and sauté for a few seconds. Now add the chopped curry leaves.

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Add the steamed avarekaalu, coconut and salt to taste and cook together for a few minutes. Finally add the chopped coriander and give a final mix. Cool the mix. This mix can be eaten by itself too without the dosa batter.

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Method for making Avarekaalu Dosa

Heat the griddle and season it properly with oil. Sprinkle some water to bring down the temperature if the griddle’s very hot.

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Take a large ladle full of batter and put it on the griddle. Take a handful of the mix and put it on the batter. Dip hand in water and press the batter to spread evenly and give a round shape. This step has to be done very fast as it becomes difficult to spread the batter once it starts cooking.

If you like a thin dosa only, in that case spread the dosa thin using the ladle in concentric circles and very quickly spread the avarekaalu mix on it. Gently tap lightly to fix the beans on the batter. In this case flipping can become difficult so cover the dosa for a minute and cook only on one side.

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Turn the dosa to cook the avarekaalu side once one side is cooked. Put a little more oil around the edges. Flipping can be avoided too in that case after spreading the dosa cover it with a lid and cook.

Serve the dosa with coconut chutney.

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Winner Of ‘Only’ Event For September

Please accept my apologies for the delay in announcing the winner. Since I was on a vacation, hence could not do it. Based on the event round up by Sushma, I’ve used the random pick to select the winner. There were 7 contributor’s other than me and Sushma and the winner is the 7th contributor ‘Budding Homemaker’, who is new to the blogging world. Congrats budding homemaker. Please contact me at cookingoodfood@gmail.com within two days to claim your win.

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Brown Rice & Red Beaten Rice Dosa With Onion-Tomato Chutney | Indian Pancake | Vegan | Gluten Free | Dairy Free | Step Wise

 

 

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Hi All!!

Sorry for being away from the blog all of a sudden..the intention was definitely not to disappear but somehow life became too busy with traveling, then unpacking and getting back to a regular routine..

I’m posting yet another healthy preparation which is perfect for not only pregnant women but any health conscious person. I’m personally trying to move gradually to eating brown rice rather than the polished rice. I had attempted this  preparation using brown rice before we started on a tour and during my travel I had carried my laptop too so that I could finish the post but life was so hectic that I never found time to complete the post. Finally today I’ve just pushed myself to sit in front of the screen and finish the incomplete job.

Let me be honest I was very skeptical about the taste of the dosa. The only thing I was confident about was that no matter how the dosa tasted, some kind of pancake could be made with the batter.  To my surprise the dosa turned out really nice, it was very light to eat and had a nice nutty taste which I savored  thoroughly without being guilty as it had healthy and wholesome ingredients in it.

I made a few changes to my regular tomato chutney and made it a little spicy too to go with the plain dosa and the combo turned out superb. I gave the dosa in kid’s lunch box and we had it for the breakfast. In case you want to eat light food for the dinner, this dosa is just perfect for that.

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Brown Rice & Red Beaten Rice Dosa

Soaking Time: 5-6hrs | Fermenting Time: Overnight | Preparation Time: 10mins | Cooking Time: 2mins/dosa  & 10mins for Chutney | Makes: 17-18 | Serves:3-4

Ingredients for Dosa

2cups brown rice

1/2cup red beaten rice/poha

1/4 cup dhuli moong daal

1/4cup urad daal

1/2tsp fenugreek seeds

Ingredients For Chutney

1small onion

2medium tomatoes

1/4tsp turmeric

4-5 dry red chilies

6-7 curry leaves

salt to taste

2tsp oil

For Tempering

2tbsp oil

1tbsp mix of urad-chana dal

1/2tsp mustard seeds

Method For Making The Dosa

 

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Soak all the ingredients for 4-5 hours. The brown rice takes a longer time to soak. Grind them to a smooth & fine paste. Mix all and let it ferment overnight or for 8-10hrs.

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Once fermented, mix again thoroughly to release the trapped air and add salt to taste. Adjust consistency using the water.

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Grease a non stick pan and spread a ladle full of batter in concentric circles and cook on one side till crisp ad golden in color. Flip and smear more oil and let it cook.

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Method For Onion- Tomato Chutney

Heat oil and sauté the red chilies followed by onions. Once the onions have become translucent add tomatoes, curry leaves, turmeric and salt. Cook till tomatoes are soft. Cool and grind.

Heat oil for tempering and splutter mustard seeds and then add urad-chana daal. Once the lentils are golden pour it over the chutney and mix.

 

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Sending this to my event ‘Only’ Food For Pregnancy, hosted here.

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Bhawanee Singh’s Madhra | Himachal Pradesh Cuisine | Jain Recipe | Gluten Free | Shravan Special

 

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Hi All!!

I love watching cookery shows, I can spend hours watching them if I have free time in hand. I love watching Jamie Oliver, Nigella Lawson, Rachael Ray..and the list goes on. Each and every cook has their favorite ingredient, own way of presentation, food styling and I learn a lot from their expertise and knowledge. I pick up so many handy tips. Out of the so many recipes that I must have watched, some get inscribed in my brain and two preparations which had left an impression on me were from NDTV good times, from the state of Himachal Pradesh…The name of the dishes and their location had got imprinted in my brain. I clearly remembered they were was called Madra and  Babroo , both were the preparations from Himachal Pradesh. The Madra/ Madhra is  a recipe famous in Chamba.

If you live in Delhi and you have not visited Ambience mall in Gurgaon, do visit. There’s a Reliance Time Out store there and I loved their collection of books. They even had books which are rarely seen in the market. Other than the  books which are famous world wide, I love reading books which are based on a local cuisine. These books give you an insight to what the cuisine is about and the intricacies and variety of the recipes in the cuisine.

One such book that I loved reading was Bhawanee Singh’s Classic Recipes From Himachal Pradesh, I loved reading the book and the recipes in it. Most of them I had never heard or tasted. For me it was a completely new cuisine and I realized the richness of the recipes while reading them. While turning the pages, my eyes hit on the title which said Madra and immediately the name rang bells in my head. I was now even more curious to read the recipe. I had a faint memory that the dish I had seen on TV had raisins and dry fruits in it but this particular recipe had none, nevertheless, I found the recipe and book interesting but I did not buy the book that time. Finally, just before we left Delhi for good, I bought this book fearing that I won’t get it in the new city and I’m glad that I bought it, as the book is very rarely seen these days..

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I decided to try the Madra recipe from the book as the author has lived in Chamba and the recipe is from that region. I read the recipe thoroughly  and soaked the required quantity of Kidney beans overnight, also made yogurt in large quantity. This  is a ginger, garlic and onion free recipe, so even the Jain’s can enjoy and boy..it’s a rich recipe too..laden with clarified butter. The sourness comes from the large quantity of yogurt used in the recipe.

While reading the recipe I also realized that it had no chilies in it, but I could not imagine my curry without the chilies so I did that change and added chili powder. There are recipes which use dry fruits and raisins but I’ve avoided them since this particular recipe didn’t ask for. The madra can be made using the chickpeas/ kidney beans/ black eyed beans but I’ve used kidney beans.

This is a tricky preparation as it needs cooking of the yogurt and if that curdles, the entire dish gets spoilt. So, one needs to be extremely careful while making this dish. When the dish was cooked and I tasted it, I wasn’t too happy as I had not added the chili powder till then and I found it low on salt too. After adding a little more salt to the curry, I liked it to an extent and thought Oh! So much of hard work for not so wow dish, but  I was wrong here, after a few hours when I tasted the curry again, it was great and it tasted awesome the next day. I felt good that the hard work paid off.. The kid loved it so much that he took it in his lunch box too and thought of sharing with his Jain friends in school.

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Soaking Time: Overnight | Preparation Time: 10mins | Cooking Time: 1hr30mins | Serves:4-6 | Difficulty Level: Needs Skill

Ingredients

250gms Red kidney beans ( rajmah, I used the small Kashmiri variety)

1tsp turmeric powder

1kg fresh yogurt (this comes to about 750ml milk used to make yogurt), do not use the sour yogurt

1-1/2cups ghee/ clarified butter ( the original recipe asks for 2-1/4 cups)

2sticks dalchini/ cinnamon of 2”each

1/2tsp fenugreek/ methi seeds powdered ( I fried and powdered it)

5-6 green cardamom

4-5 black cardamom

1tsp garam masala

4-5 cloves/ loung

salt to taste

3tsp red chili powder (the original recipe does not use it)

Method

Pressure cook the beans with salt till tender. Drain the water.

Whisk the yogurt till smooth.

Heat a thick bottom pan and melt the ghee, add all whole spices and let them crackle (I read some recipes of Madra online, suggesting use of Mustard Oil).

Remove from flame and add turmeric, followed by addition of smooth yogurt.

Put the pan back on fire, keep on medium flame and continuously stir till the yogurt comes to a boil, this prevents curdling of the yogurt. Even if you feel that the yogurt is curdling, keep stirring, it turns out fine at the end. Else you can add 2tsp rice flour dissolved in water to the yogurt, this prevents curdling ( I did not add any rice flour).

Once the yogurt starts boiling, keep scraping the bottom and sides. One can add a tablespoon of water at intervals to prevent scathing. In about 40mins the yogurt thickens, the color changes to brown and the ghee separates. At this point add salt and chili powder. Mix.

Tip in the kidney beans and mix thoroughly. Also add the fenugreek powder. Pour a little warm water and keep the pan on low heat till the water evaporates.

Before taking the pan off stove, mix in the garam masala and cover with a lid.

Before serving, heat a tablespoon ghee and add a pinch of chili powder and pour immediately on the curry (This was my contribution to the curry).

Serve hot with rice or paratha.

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Sending it to my event ‘Only’- Cooking From Cookbooks guest hosted by Gauri.

Tips

  1. This recipe needs skill as it’s a yogurt based gravy and needs continuous stirring through the cooking.
  2. It is advisable to add salt after the yogurt has boiled without curdling as salt can cause curdling.
  3. As it’s a curd based gravy, it needs more salt to taste.
  4. Adding rice flour to the curds, prevents curdling and also thickens the curry.
  5. This recipe asks for more ghee but I’ve reduced the ghee quantity.
  6. Addition of chili powder was my choice which can be completely skipped.
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Avarekaalu BissiBele Bhaath..a nice twist to the regular Bissi Bele Bhaath, Step Wise

 

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Hi All!

I’ve already mentioned my husband’s love for the Avarekaalu/Hyacinth beans. Whenever I get hold of these beautiful beans, they definitely make it to my kitchen. Earlier I would always buy them in bulk at Bangalore and stock then it in the freezer. But now, since it’s available here, I buy the fresh pods and peel them and over the period I’ve mastered quick peeling too..

This time when I got the beans I decided again to experiment it with the regular bissi bele bhaath, where instead of adding all the veggies I added the beans and I must tell you, it was very tasty. The beans with it’s prominent flavor made the bhaath delicious and worth the try. Earlier too I’ve experimented with these beans  and made Ambode using Oats and an Upma using Barley. Other than these two experiments, the akki rotti , uppittu and saaru using these beans are the commonly made dishes at my place.

If you have the Avarekaalu/ beans peeled, this preparation is a breezer, gets ready in 30mins. It’s a perfect meal for lunchtime and even for giving in lunch box as it can be made easily in the morning…

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Avarekaalu Bissi Bele Bhaath

Preparation Time: 10mins

Cooking Time:15mins

Serves:3-4

Difficulty Level: Easy

 

Ingredients

1cup rice (soaked for 10mins)

3/4cup pigeon peas/tuvar daal (soaked for 10mins)

2cups avarekaalu/hyacinth beans

1tsp turmeric

2tbsp homemade sambhar masala

15-20 curry leaves

6-7tbsp oil ( I used Fortune rice bran oil)

1 to 1-1/2tbsp tamarind paste

2tsp mustard seeds

about 8cups of water

Method

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Heat oil and add mustard seeds, splutter them.

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Add the curry leaves followed by the washed beans/avarekaalu, mix.

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Add the soaked rice and lentils and mix.

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Add tamarind paste, turmeric powder, sambhar masala and salt to taste and give a thorough mix.

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Add the water and chopped coriander.

Put the lid and once the pressure comes, reduce the flame and cook for 6-7mins.

Let the pressure drop, serve hot with curd/raita and potato chips/pappadams/fryums. A dollop of ghee on top adds more taste to this preparation, so do not hesitate to add but that’s completely optional.

 

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This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com .

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Street Food Of Indore- Bhutte Ka Kees/ Bhutyacha Kees, Step Wise


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I’ve made it very evident several times earlier, my profound love for the vibrant and lovely city of Indore and the variety of food available there. Having lived there for several years, I know most of the local food and have tasted that too… especially the street food! As students, me and my friends would hog in the streets of Sarafa and since my family was also a foodie the hogging continued with them too..
I’ve posted the famous Indori Kanda Poha earlier in my blog and in the same post I’ve given food details about Indore too. Indore is the business capital of Madhya Pradesh and the majority of people living in this city are Maharashtrians as the Indore was ruled by the Holkars. Apart from the dominance of the Maharashtrians the other regions whose prominence is seen in the city are Marwaris, Sindhi, Punjabi, Bohri and Jains. All these regions contribute to the food culture of Indore.
One such food item which is popularly made by the Marwaris as well as the Maharashtrians is the Bhutte ka Kees and is abundantly available is the streets of Indore especially in the season of corn. It is served warm with a garnish of coconut and coriander and lemon squeezed over it. This preparation can be called as an Upma using freshly ground corn except that it is not as wet as Upma. The strong flavor of heeng makes it a very inviting dish. This preparation is quite filling and makes an ideal evening snack..
I had made this preparation ages back and was not extremely sure about it, so just to confirm the procedure I made phone calls to my Mom and my Mavshi, and after confirmation, I proceeded!!
This preparation makes use of coarsely ground or grated corn, so either one can grate the corn else if you have a corn peeler, remove the corn from the cob and then grind coarsely. The process after that is small and not tough either but just needs a little patience..
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INDORI BHUTTE KA KEES
Preparation Time:15mins
Cooking Time:15mins
Serves:2

Ingredients

3sweet corn or regular tender corn grated or the con removed from cob
1-2green chilies
2-3tbsp coriander stems
an inch piece ginger
1tsp cumin seeds
salt to taste
2-1/2tbsp oil
1tsp mustard seeds
a large pinch heeng/asafetida
1/4tsp turmeric pwd
a pinch of sugar (optional)

For garnishing

lemon wedge
chopped coriander
grated coconut

Method

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Grind together coarsely the corn, ginger, cumin and green chilies.
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Heat oil and splutter mustard seeds. Reduce the flame and add heeng and turmeric pwd.
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Immediately add the coarsely ground corn and mix. Add salt to taste and if using regular corn add the sugar. Avoid sugar is using sweet corn.
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Cook covered for 5-8mins. Mix again and cook open for some time till all the excess moisture evaporates and the kees starts drying and the grains separating from each other. If your kees appears moist and the grains clogging with each other, let the kees cool down and then separate the grains using your fingers and then serve.
Before serving squeeze some lemon juice and garnish with coriander and freshly grated coconut.
Sending it to my event ‘Only’ Street Foods of The World hosted by Archana of Mad Scientist’s Kitchen

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Tips:

Use a non stick or a heavy base utensil as corn sticks easily at the base. Avoid scathing as it spoils the taste as well as the texture of the dish.
Add heeng of good quality as it adds great flavor and also helps in digesting the corn too.
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